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Come check in for a good lession.....Hope you are all well.
Wednesday, January 5, 2011
Tuesday, December 28, 2010
New On-line Journal: Am Academy of Health and Fitness
The new magazine is colorful and "chuck full" of interesting articles. I will be writing for this journal six times per year under the section: Musculoskeletal Issues and Post Rehabilitation. This issue addresses the gluteals...... I really feel privileged to write for this journal....
Friday, December 17, 2010
Monday, November 8, 2010
ACSM's top fitness trends for 2011
Have you seen ACSM's top fitness trends for 2011?? If not go to http://www.stonehearthnewsletters.com/acsms-top-fitness-trends-for-2011/corporate-fitness/ and check this out. Unfortunately, Pilates has fallen off of the top 10. The number one trend is EDUCATED AND EXPERIENCED FITNESS PROFESSIONALS. Hallelujah, as I do believe this is needed.
2. Fitness programs for older adults
3. Strength training
4. Children and obesity
6. Core training
9. functional fitness
10. Physician referrals
These are key and as I continue to study and grow, I do agree with this list. Check it out and let me know what you think. These guidelines are on track and I believe we need to be using them for our focus. Heed well.
2. Fitness programs for older adults
3. Strength training
4. Children and obesity
6. Core training
9. functional fitness
10. Physician referrals
These are key and as I continue to study and grow, I do agree with this list. Check it out and let me know what you think. These guidelines are on track and I believe we need to be using them for our focus. Heed well.
Saturday, October 9, 2010
Club Industry 2010 - thank you
Thank you for all who attended my sessions at CI 2010. It was a great show and the quality of attendees was outstanding, asked great questions and stimulated lots of conversation. There is a lot of work to be done to be the professionals we want to be. I am ready if you are.....here is to elevating our standards and being the best!!
View the Club Industry article on
"Networking with the Medical Community" here.
View the Club Industry article on
"Networking with the Medical Community" here.
Monday, October 4, 2010
Club Industry 2010
Club Industry 2010...is now here. I will be presenting 2 programs both at 11:30; one on Thursday, October 7 (Medical Strategies for the Fitness Professional) and one on October 8th (Training the trainers for 2011). The presentations will be posted soon for your interest and valued attendance. Let me know what you gained from the presentation. Thanks again!!
You can view PDFs of both presentations below:
"The Seven Strategies in Medial Networking"
"Teaching, Coaching, and Preparing the Fitness Professional for 2011"
You can view PDFs of both presentations below:
"The Seven Strategies in Medial Networking"
"Teaching, Coaching, and Preparing the Fitness Professional for 2011"
Sunday, September 12, 2010
Dr. Stuart McGill, PhD seminar, Denver, Colorado
I just returned from Denver, Colorado where the Chiropractors of Colorado held their state convention. Yes, the chiropractors and me. There were actually other professionals there as well.
Regarding the presenter, Dr. McGill, he was absolutely fantastic and unbelievable. I was exhausted but learned loads and the clients I train, and the trainers I teach will be receiving this information as best I can. The research he has conducted and the impact he has had on many disciplines has been enormous.
I encourage all to study his work and utilize the information for the betterment of all those who are weak in the lumbo-pelvic area or have been injured.
In our industry, we must progress, continue to study and provide quality care for our clients. If we are not, we are not being true to ourselves.
Regarding the presenter, Dr. McGill, he was absolutely fantastic and unbelievable. I was exhausted but learned loads and the clients I train, and the trainers I teach will be receiving this information as best I can. The research he has conducted and the impact he has had on many disciplines has been enormous.
I encourage all to study his work and utilize the information for the betterment of all those who are weak in the lumbo-pelvic area or have been injured.
In our industry, we must progress, continue to study and provide quality care for our clients. If we are not, we are not being true to ourselves.
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