Sunday, September 9, 2012
Interval Resistance Training Class
Interval Resistance Training Class starts September 24th at 6:00 p.m. Reserve your space now by contacting Megan at 316-393-0766 or Wendy at 316-295-4366. This class will use a variety of equipment, including: free weights, cables, bands, balls, kettlebells, Bosu, benches, TRX, etc....and all at your own level.
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